Food is a universal commonality.
The fact is that every human being needs to eat; food is not just our medicine, it is our fuel, the source of bonding and culture. My approach is to create intuitive, mindful eating habits where I can apply the scientific principles of functional medicine and bio-individual nutrition philosophies. I find it is more effective to create consistent change with goals that can be sustainable, measurable, mutually agreed upon and actionable.
Both professionally and personally, I believe in integrating multiple modalities of healing such as movement, meditation, homeopathy, aromatherapy, acupuncture, chiropractic care and a solid relationship with your primary care physician or naturopath to help create what I call a healing team. But remember, you, the client, above all, are the driving and directing force of your own healing journey. I am here to be your guide.
I offer the most comprehensive nutritional services currently available. Ranging from functional laboratory testing to lifestyle coaching and medical nutrition therapy, I meet you where you are in your healing journey. Leaving no stone unturned, together, you and I get to the root and work our way up to optimal health. I don’t guess or assume – I test and monitor to have measurable outcomes!