Blog
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Body Sensitivity in Stamford, CT: Eggs, Dairy, and GlutenMay 20, 2021 at 11:00 PMHere’s a short guide to body sensitivity in Stamford, CT, with a focus on these three foods.
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Is your slow metabolism due to age or genetics? Get nutritionist metabolic testingApril 29, 2021 at 7:00 AMIt’s normal to notice our metabolism slow down as we age. However, sometimes it feels like it was never really running at an optimum pace. Does this mean that your slow metabolism is genetic? Nutritionist metabolic testing can give you an answer by helping... -
Signs you might need a nutritionist in CTMarch 20, 2021 at 7:00 AMLosing weight and eating healthy isn’t easy. If it was, everyone would be in perfect health all the time. Sugary drinks and greasy food often taste much better and are more appealing than their healthier counterparts so they’re the first thing we grab when... -
3 ways a nutritionist in Stamford, CT can boost your energyFebruary 26, 2021 at 11:00 PMOne of the hardest things about diets is finding the perfect balance and regiment. And the truth is there’s little out there more individualized than your diet. And if you’re finding yourself constantly fatigued and tired, maybe it’s time to reevaluate your diet. But if you’re not really sure where to start, then you’re in luck!
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3 ways getting a meal plan in Stamford, CT can fix your dietFebruary 17, 2021 at 11:00 PMIf you’re having trouble reining in your diet, you’re not alone. Our impulses can feel intractable, and they can definitely get the best of us. But one surefire way to get a handle on your diet is meal planning. This regimented approach is consistently one of the most effective ways of turning diets around. But if you’re unsure how to even begin, you came to the right place.
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Fairfield County Gut Health Expert’s Warning Signs to WatchFebruary 3, 2021 at 5:00 AMMost people don’t think about the health of their gut until something goes wrong, but this isn’t a sustainable strategy for maintaining your overall wellness. If you’ve experienced any major issues with your gastrointestinal system, there were likely signs warning you that trouble was on the horizon, and preventative measures could have been taken.
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What is Stamford, CT Ketone Testing?January 25, 2021 at 5:00 AMThe importance of proper nutrition can't be overstated. It helps reduce the risk of certain diseases, bolsters your immune system, and gives you the energy you need to tackle whatever challenges life may throw your way. One aspect that's especially essential but is too often overlooked is your ketone levels.
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You think you may have celiac disease - now what? Ask your nutritionist about an elimination dietDecember 29, 2020 at 8:00 AMDo you suspect you have a gluten sensitivity or celiac disease? Consider speaking with a nutritionist about testing and starting an elimination diet.
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Get to know Inessa Makdulina-Nyzio, MS, RD, CDNDecember 27, 2020 at 8:00 AMDietitian for All is led by Inessa Makdulina-Nyzio, MS, RD, CDN, an experienced dietitian and nutritionist in Stamford, CT. Learn about what led her to practice functional medicine.
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