Thinking about finding a nutritionist in Greenwich, CT?

There are a couple of things to keep in mind during your search.

Nutritionists are incredibly helpful, especially if you're working towards a specific health goal. They have a wealth of knowledge to help you create an effective nutrition program.

However, some nutritionists prey on unsuspecting people in need, and practice without becoming certified. Others are part of multilevel marketing companies (MLM) that solely focus on supplementation. So how do you choose a nutritionist in Greenwich, CT that’s right for your goals?

Here’s everything you need to know about finding the right nutritionist and what to look for.

Make sure they’re certified

One of the most important things to look for in a nutritionist is their certification. A good nutritionists will share this information, so be sure to ask where they received training. Some of the top-ranking nutritionist programs are

• eCornell
• National Academy of Sports Medicine (NASM)
• Johnson & Wales
• Institute for Integrative Nutrition

Do your research

Most nutritionists have a website that shows their education, certifications and mission statement. This will help you determine which nutritionist might be a good fit for your goals. For example, if you want to transition to a plant-based diet, you may not want to work with a nutritionist that focuses on omnivore practices.

Have clear expectations and goals

Before you start your search, ask yourself about your endgame. Maybe you want to improve your heart health. Or you want support achieving fitness-related goals. Knowing what your end game is will help determine what kind of nutritionist is right for you. It also helps your nutritionist determine how they can help you achieve them.

If it’s not a good fit, keep searching

Some people feel discouraged if they feel like their nutritionist is not a good fit. It can feel frustrating to work with someone and discover their program is not what you were looking for. However, this is normal, and more common than you may think.

Before you sign up for any agreement or program with a nutritionist, ask to meet with them to get a sense of their style. If they don’t mesh well with your approach or personality, it’s okay to keep looking. At the end of the day, you want to work with someone who empowers you in your nutrition journey. Take time to find the right fit.

Finding a great nutritionist can take a little time and research, but it’s well worth it in the end. And a good nutritionist will identify growth areas, create an effective program and offer ongoing support. Having this kind of guidance and insight is worth its weight in gold.

At Dietician for All, I focus on providing my clients with all the support and information they need to achieve their goals. I’d love to hear about your story and work with you to live a healthier life! Contact me today to learn more about my services and work.